Dark chocolate is best, followed with milk chocolate then white chocolate.
Try to choose a good quality / brand and avoid cheapie chocolate that contain wax.
The healthiest chocolate that will minimize weight gain is ones that do not have a ganache / soft filling of caramel etc. Try to stick to plain chocolate blocks or wafer instead of eating truffles and chocolate bon-bons.
If you are worried about gaining weight, drink tea before and after consuming your chocolate to help you digest it faster.
No matter how good it tastes – Avoid Nutella.
Don’t Eat too much!!
Chocolate recommended by FoodieGuru:
Buy Kit Kat Chunky
If you have a favourite chocolate and want FoodieGuru to Rate it, Leave us a comment!